Main Street Fitness~ZUMBA
When: Thursdays Time: 6:15pm - 7:15pm Where: BBK Health & Wellness Center, 310 9th Street, Richmond (9th Street @ Macdonald Avenue) Fee: $5 - $8 per class *Sliding scale. No one will be turned away for lack of funds* Instructor: Willa Willis-Jacobs Details Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility-with invigorating Latin and World rhythms. Check out a video of Willa's Zumba class here. What to wear: Comfy, loose fitting clothing; shoes optional What to bring: Water bottle, towel (both optional) Open to: Adults of all ages & capabilities New Participants: Please arrive 10 minutes prior to class to complete the one-time registration form. You may also bring a completed registration form with you. Download it here: English, Spanish For more information Call (510) 236-4049 Email email@example.com Visit www.richmondmainstreet.org Download the flyer: English, Spanish Classes are made available by Richmond Main Street Initiative. The project is supported by Kaiser Permanente Northern California Community Benefit Programs.