Come Downtown for Healthy Food Healthy You, free nutrition & cooking classes brought to you by Fresh Approach, Richmond Main Street Initiative, and Catholic Charities of the East Bay.
When: Wednesdays, August 9 – August 30
August 9, 5:30pm – 6:30pm: Farmers’ Markets and Creating a Healthy Plate
August 16, 5:30pm – 6:30pm: How to Select and Store Fresh Produce
August 23, 5:30pm – 6:30pm: How to Shop and Eat Healthy on a Budget
August 30, 5pm – 6:30pm: Hands on Cooking Class! Learn cooking techniques, ideas for quick and easy meals, and cooking ahead for the whole week.
Where: Catholic Charities of the East Bay, 217 Harbour Way, Richmond
Receive $5 to spend at the Freshest Cargo Mobile Farmers’ Market for every class you attend.
Some participants who attend 3 or more classes may receive a “Kitchen-in-a-Box” containing a cutting board, knife, salad spinner, and other supplies!
Learn great tips, tricks, and know-how to prepare healthy, affordable meals for you and your family!
Questions? Call (925) 771-2990 or visit www.freshapproach.org
Download the flyer (English & Español)